WELCOME TO BEDFORDVIEW COUNTRY CLUB ATHLETICS




Bedfordview Country Club Athletics is a multisport club based in the heart of Bedfordview and offers running, cycling and triathlon to its members. BCC trains every day of the week – except Mondays – and has a training group to suit everybody.

The sections are as follows :

ROAD RUNNING

There are 4 schools which leave every morning from the top parking lot of the Virgin Active Gym. We have the following schools:

  • A School – run at 4:15 – 5:00 minutes per kilometer doing about 12 – 14km
  • B School – run at 5:00 – 5:45 min per km and do 10 – 12km
  • C School run at 5:45 - 6:30 min per km and do 10km
  • D School – run slower than the other schools and act as our nursery.

The groups leave at 05h00 on weekdays and 06h00 on weekends (although there are seasonal variations )

Contact Craig Bannan: mailto:craigb@value.co.za  if you would like more info or assistance.

Our weekly New Balance Time Trial takes place on Wednesday evenings at 17h45 (in winter) and at 18h00 (in summer) starting in Dunvegan. Everyone, including non club members are welcome and invited to join us.


CYCLING

Cycling and Triathlon sections has been combined under Graham Brooks.

Please contact Graham Brooks:  mailto:Graham.Brooks@sibanyegold.co.za for more information

 

TRIATHLON

The club has a number of participants in the growing sport of Triathlon. Depending on time of year, we focus on the Sprint distances, Olympic distances or ultra distances (encompassing half or full Ironman). The section overlaps with the other disciplines and also swims at the Virgin Active twice a week with an open water swim in Homestead or Bass Lake on a Saturday. 

 

Please contact Graham Brooks:  mailto:Graham.Brooks@sibanyegold.co.za for more information




Time Trial Sponsor



Performance Squad Fuel Sponsor



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